Being Well, Living Well
You have completed 0 of 4 courses in this programme.
Modules in this strand look at essential wellbeing strategies to support successful study and a healthy lifestyle at university, touching on the transitions through university, good study behaviours and maintaining physical wellbeing. You will learn how to recognise problem areas and identify practical strategies and tools for dealing with them.
Looking at common issues affecting students' mental health, these modules will help you to identify any areas where you may need some additional support, and to identify practical strategies and where to go for help.
Modules in this strand present practical, non-judgemental advice to help you make healthy and informed decisions about alcohol and drug use; to deal with relationship issues, including respect and resolving conflicts, and sexual health issues; and to learn how to stay safe online.
Money problems are a common stressor among students. Taking a practical and realistic approach, these modules provide a clear overview of financial management and budgeting strategies.