Support and Wellbeing
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- Strand 2: Feeling Well Course Details
116 Minutes
Looking at common issues affecting students' mental health, these modules will help you to identify any areas where you may need some additional support, and to identify practical strategies and where to go for help.
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This module explores how these attributes can be developed, and gives advice on how to be kinder to yourself.
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This module looks at identifying perfectionism, and gives advice on how to recognise and celebrate your success.
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This module gives practical strategies for looking after your wellbeing, and advice on when and how to seek help.
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This module looks at patterns of thoughts and behaviours, and gives a wide range of options for seeking support.
Available modules