Support and Wellbeing
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- Being Well, Living Well Courses
- Strand 1: Living Well Course Details
167 Minutes
Modules in this strand look at essential wellbeing strategies to support successful study and a healthy lifestyle at university, touching on the transitions through university, good study behaviours and maintaining physical wellbeing. You will learn how to recognise problem areas and identify practical strategies and tools for dealing with them.
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This module explores some of the key transitions and challenges you may face during your time as a student.
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This module looks at long-term strategies to support success, and advice on finding a community at university.
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This module introduces techniques and strategies for improving study habits and combating procrastination.
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This module offers advice on navigating the challenges of individual research, and working with supervisors.
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This module looks at ideas for eating well on a budget, and explores healthy attitudes to food and eating.
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This module explores the benefits of being physically active, and gives tips on including activity in your routine.
Available modules